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GJHS Cross Country Information

 

Guthrie Junior High Cross Country will begin Monday August 11th @ 9:30am.
 

The first week of practice will be a get to know runners kind of practices.  Some we will already know but for others it will be the first time we see most. 
 
Practice Times:
8/11 - 9:30am - 10:15am
8/12 - 9:30am - 10:30am
8/13 - 9:30am - 10:30am
8/14 - 3:00pm - 4:00pm
8/15 - 4:00pm - 4:45pm
8/18 - 4:00pm - 4:45pm
8/19 - 4:00pm to 4:45pm
8/20 - First Day of School - No Practice
From now till the end of season practice times will be 3:15 to 4:15
 


Please bring the following things:
1. Physical Form - This is a requirement for all runners.  You can not run unless you have a Physical form for the 2015-2016 school year.
2. WATER - Bring water bottles.  I will have a place along the route to drink water but after the run you will need you water bottles.
3. Shoes - A nice pair of running shoes will work fine.